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ABOUT ME

Katie 2024 - Arizona Alliance Gala_edite

A lifetime of pain, brain fog, and fatigue, among other issues, has often left me feeling hopeless. Doctors called me lazy and depressed, even though I excelled in several areas. One longtime doctor chastised me for not being able to handle stress well in front of his med student, when I really had a very under-medicated thyroid that he did not think to address. A college counselor told me that a difficult course load was doable, just not for me. Not feeling well for so long was scarring, but turning it into an attack on my character broke me in ways I cannot articulate.

 

It wasn’t until my late thirties that I found someone who would listen to me. He validated the struggles that others chose not to acknowledge and helped me find answers. I cannot tell you how much good that did my heart and how much those answers empowered me. I went from having to nap several times a day, not being able to sleep at night, and struggling to think clearly to climbing mountains, taking once-in-a-lifetime trips, and securing a dream consulting contract. Because when you feel better, you do better. And the world opens up.

I can’t stand the idea of anyone going through any portion of what I did, but I know that many of you are. I hope to be a source of hope, starting with my January 9th-10th, 2026, holistic health and wellness conference in Logan, Utah.

 

I believe that our bodies are working for us and wellness comes in things like connecting with others, the sun on our face, and prioritizing good sleep. Our creator has given us the things we need to thrive and the world has tainted many of them. I’ll share  modalities we can explore when our bodies need a little more help, as well as better product options than we find in mainstream stores.​

                                                                                                                                             

                                                                                                                                                        ~ Katie

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